Who I Support
If you can resonate with any of the below statements, I can relate — because I resonated with a lot of these too. If you are ready to live a life beyond symptom management, I am here to walk alongside you. I am here to help you align with your highest self and reclaim a life full of joy, pleasure, and more LIVING, less HEALING.
I struggle with PCOS, PMS, endometriosis, fibroids, and/or cycle pain and irregularities.
I really want to get pregnant but have been struggling on my fertility journey.
I am thinking about getting pregnant and want to make sure that my body is healthy first (so that my baby is healthy), but I am not sure where to start.
I have IBS, bloating, gas, and/or constipation and I can’t seem to get to the bottom of it.
I struggle with anxiety, depression, panic attacks, and/or stress/burnout.
My libido is very low, sex is painful, I struggle with intimacy, and/or I feel numb and can’t feel pleasure the way that I’d like to.
I have chronic pain in areas of my body that won't seem to go away no matter what healing modalities I try.
Introducing my signature 12 week program...
Living Free
How to restore womb and hormonal wellness to reclaim joy and pleasure.
Whether you’re dealing with PCOS, low libido, painful sex, menstrual pain, fibroids, infertility, ovarian cysts, postpartum, fertility preparation, or are healing energetically from any other womb-related traumas or disconnection, I am here to walk alongside you and guide you on your healing journey. It is your birthright to feel amazing in your body. In my “Living Free” program, I help you uncover the root cause of imbalances in your body so that you can step into your most vibrant self. I am passionate about helping women LIVE more — more living, less healing.
What can I expect?
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Heal trauma and master self healing
Learn how to tap into the wisdom of your heart and body to release trapped emotions, stagnant energy from the past, reset your nervous system, and heal your inner child.
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Deepen self love and intuition
Learn somatic practices including breath work and movement designed to help you connect to your body, create new neuropathways in the brain, detox your emotions, and activate your intuition.
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Rewire limiting beliefs
Through Ahna’s guidance, learn how to transform your life by changing the beliefs held by your inner child and the patterns of behavior they created to bring more love, pleasure, and joy into your life.
“Ahna holds space in a way that feels like being wrapped in pure love. She guided me through a transformative medicine ceremony during my postpartum season - one of the most potent and vulnerable times of my life - and I am forever grateful for the tenderness and intuitive care she offers. Her presence is both grounding and expansive, allowing deep healing to unfold naturally and safely. She met me exactly where I was and walked with me through the shadows with so much compassion. Ahna is a truly gifted healer, a radiant soul, and an anchor for those moving through big transitions. What she offers is magic.”
-Anonymous client
Ahna’s space holding is top notch. She created the safety for my nervous system to move out of fight or flight, and to release so much grief and limitation. Her presence is so loving, both soft and strong. I feel refreshed and excited to continue exploring the material we opened up. Thank you Ahna.
-Anonymous client
What’s included
“Living Free” - 12 Week In Person Program
A 12-week transformative journey to awaken, release, and realign. For those ready to walk the full path home to themselves. In these private sessions, Ahna gently guides you into deeper connection with your body’s innate wisdom. Through this work, you’ll learn to:
Release trapped emotions and stagnant energy
Reset and regulate your nervous system
Heal core wounds and nurture your inner child
Create lasting change through emotional and energetic integration
You’ll also receive personalized support in nutrition and detoxification to help your body fully align with the healing process.
Between sessions, you'll have access to curated resources, meditations, and breath work integration practices to support your continued transformation.
Introductory 90-minute session: $300
Full Healing Package (6 sessions, 90 mins each): $2,500 paid in full or 3 monthly payments of $950
Self-Guided Program
If you are not local to the area or are looking for virtual support only, you can still participate in a self-guided, life changing breath work program which includes the following:
6 life-changing modules
Rising Ritual Practice: 9 videos encompassing cacao, meditation, breathwork, and journaling.
Journaling Prompts
Group Chat on WhatsApp for community and support
Private chat on WhatsApp with me as your personal guide
Your Investment: $1,555