Birth Doula Services:

All Packages include…

Pregnancy

  • Prenatal visits (number varies on package chosen)

  • Unlimited text, email, and phone support

  • 24-7 on-call support after 37 weeks

  • Reliable backup doula support

  • Emotional, spiritual, and physical support

  • Nutritional coaching

  • Guidance on embodiment and intimacy practices for you and your partner

  • Holistic practices for wellness, including breath work, meditation, and specialized practices for your mind, body, and spirit to prepare you for birth and motherhood

Birth

  • Join you in labor at home or your birth setting of choice

  • Baby’s first moments captured

  • Help you tap into your own innate power, intuition, and energy during labor with breath work and embodiment practices

  • Provide ideas for a safe, comfortable, and sensual birthing environment (music, candles, oil massage, etc.)

  • Suggest different laboring positions and pleasure/intimacy practices for labor progression

  • Hands on comfort measures, massage, and more

Postpartum

  • Continuous presence immediately after birth

  • Postpartum visit within 2-3 weeks to aid in your recovery practices and provide ongoing guidance for you and your family (number of visits varies on package chosen)

  • Lactation and infant feeding support

  • Nutritional guidance to assist the regeneration and healing process of the body after birth

Starting at: $1,800

I offer payment plans and also take HSA payments.

To customize your labor/birth/postpartum package, please fill out the form below:

“Ahna helped my dreams of an unmedicated birth come true! She brought everything that I pictured for it to life. Most importantly, she gave my husband the tools to be able to support me when I didn’t know what I needed. And when my flight or fight instinct came in, she was there to remind me to come back into my own and focus on my breathing and my baby. I truly can not recommend Ahna enough. Having the birth of my dreams has been so important to me with this potentially being our last baby and it wouldn’t have happened without her.

Thank you again Ahna!! You are such a light and its an honor to have been able to work with someone so sincere and passionate.”

— Bri Hames