Meet Ahna
My name is Ahna Mikl, and I am a Certified Regenerative Health Practitioner and Clinical Iridologist with a Bachelor's of Applied Sciences in Public Health.
I began my journey in regenerative health after multiple attempts to heal my body after being diagnosed with unexplained ovarian cysts, gut issues, hormonal imbalances, painful periods, and PCOS. I struggled with regular bloating, gas after eating, severe menstrual and ovarian pain, as well as anxiety. After being introduced to regenerative detoxification and regeneratively grown foods, that is when everything changed for me and my health transformed. I learned that our bodies truly can heal if we give them the right internal environment to do so. I work with multiple modalities in my practice, such as organic superfoods, frequency therapy, carbon technology, zeolites, herbs, and more to help restore balance in the body and detoxify impurities. I am passionate about helping others get to the root cause of their symptoms and empowering people with simple tools to restore balance and vitality in their bodies. I am also passionate about teaching others that there are solutions. We do not have to suffer, and we have control of our future.
Start your journey with me.
Lifestyle Transformation
We are faced with a global health crisis of undernourishment and over-toxicity. I believe the human body is a miracle. What we put in our bodies directly determines the quality of our life. Through simple recipes and health tips, we create your ultimate lifestyle change for lasting results. The human body was designed with intention and can regenerate if we give it the right tools and environment to do so. It’s amazing how the body responds when we care for it with organic, whole food nutrition and give it the right micronutrients.
1:1 Consultations
Begining your journey to vibrant health? I am highly trained and educated in the field of regenerative detoxification, herbalism, frequency therapy, iridology, gut health and beyond. I am equipped to help you get to the root cause of your health conditions and help you return to vibrant health. Together we can address symptoms and underlying causes for inflammation, lack of energy, discomfort, and pain. Together, we will create goals to help you live your most vibrant life.
What people are saying…
-
When I first started working with Ahna, I had frequent digestive issues, brain fog, and low energy. Since starting, I have lost 18 lbs and have a lot of energy and clarity of mind. I learned a lot about what our body needs and doesn't need. I have a new respect for fruits and vegetables and the body's ability to heal itself with the proper tools. ahna was helpful and supportive along the way and I would recommend her to anyone.
Transformation Participant
-
I am feeling really well, better than I have ever felt before! I am in love with the superfoods. It is truly amazing! I am noticing more energy. My hair is growing so much thicker, healthier, and longer. I have had acne since my teens and my skin looks so much better and healthier!
Transformation Participant
-
I have managed to actually take no pain meds postpartum. I am back to my pre-pregnancy weight in a few weeks! my favorite jeans fit better than before I was pregnant at 2.5 weeks postpartum. I am feeling so good and my baby is thriving too. I have great milk supply and he gained 21 oz in 2 weeks.
Transformation Participant
-
Before starting the 30 day transformation, I was really struggling with anxiety and irregular periods. I was feeling hopeless and out of control, but with ahna's support, this program changed my life. ahna helped to show me that I am in control of my health and under the right conditions, my body will heal. and it did! after completion of the 30 days, my anxiety was cut in half and my menstrual cycle returned. I can not say enough good things about this program or ahna. Her support made all the difference!
Transformation Participant
-
I feel great already. Once I fall asleep, I actually stay asleep! And before, I would wake up 3+ times a night and have the hardest time falling back sleep. It is great not to feel exhausted 24-7. Also, it’s been 4 weeks since my last menstrual cycle. This is the FIRST TIME in 13 months that I have gone longer than 10 days!!!
Transformation Participant
-
After 4 years of trying to get pregnant...I am finally pregnant!
Transformation Participant
-
The biggest difference for me is skin and digestion. I cannot explain how much better digestion is, after pregnancy and postpartum, I needed serious help and was not prioritizing Whole Foods, so thank you! my husband is great too. we haven't been sick since Christmas time which is a big deal.
Transformation Participant
-
I am feeling good! Its been pretty eye opening for me on understanding cravings. I never thought I could give up dairy. Now I am feeling satisfied and not needing that piece of chocolate after the kids go to bed. I also just got my period and didn't get a SINGLE pimple, and I always get at least one!
Transformation Participant