Birth Doula Services:

All Packages include…

Pregnancy

Prenatal visits (number varies on package chosen)
Unlimited text, email, and phone support
24-7 on-call support after 37 weeks
Reliable backup doula support
Emotional, spiritual, and physical support
Nutritional coaching
Guidance on embodiment and intimacy practices for you and your partner
Holistic practices for wellness, including breath work, meditation, and specialized practices for your mind, body, and spirit to prepare you for birth and motherhood

Birth

Join you in labor at home or your birth setting of choice
Baby’s first moments captured
Help you tap into your own innate power, intuition, and energy during labor with breath work and embodiment practices
Provide ideas for a safe, comfortable, and sensual birthing environment (music, candles, oil massage, etc.)
Suggest different laboring positions and pleasure/intimacy practices for labor progression
Hands on comfort measures, massage, and more

Postpartum

Continuous presence immediately after birth
Postpartum visit within 2-3 weeks to aid in your recovery practices and provide ongoing guidance for you and your family (number of visits varies on package chosen)
Lactation and infant feeding support
Nutritional guidance to assist the regeneration and healing process of the body after birth

Starting at: $1,800

I offer payment plans and also take HSA payments.

To customize your labor/birth/postpartum package, please fill out the form below:

Name

First Name

Last Name

Phone

(###)

###

####

Estimated due date or baby's birthdate

YYYY

Your birth place

What specific services are you interested in?

Birth doula support

Postpartum doula support

Postpartum belly massage & herbal bath ceremony

Lactation/breastfeeding support

Prenatal nutritional coaching

Postpartum freezer meal prep

Postpartum/breastfeeding nutritional coaching

New parent online clean eating & toxin-free living class

Customized health protocol for the best possible health outcomes

How did you hear of me?

Is there anything else you'd like me to know?

“Before working with Ahna, I was menstruating every 7-10 days for about 18 months. After only 10 days of working with her, I had my first regular menstrual cycle! With her guidance and support, I was able to reset my gut, get rid of constant bloating, get my cycle on track, and get rid of migraines. The biggest bonus of changing my lifestyle was being able to get pregnant the first MONTH after working with her. Ahna is amazing to work with!”

Soul Detox

A 10 week course to restoring cycle health, cleansing your womb, and tapping into your own body’s medicine as a woman.

Learn more

"After 4 years of trying to get pregnant, I am finally pregnant!"
“I have never felt so good after traveling! And my period came 2 days early with NO bloating or cramps! I usually gain 3-5 pounds just from flying and I didn’t. Still in awe with how great I am feeling on a daily basis.”
"I feel great. Once I fall asleep, I actually stay asleep! And before, I would wake up 3+ times a night and have the hardest time falling back sleep. It is great not to feel exhausted 24-7. Also, it’s been 4 weeks since my last menstrual cycle. This is the FIRST TIME in 13 months that I have gone longer than 10 days!!!"
"The biggest difference for me is skin and digestion. I cannot explain how much better digestion is, after pregnancy and postpartum, I needed serious help and was not prioritizing Whole Foods, so thank you! My husband is great too. we haven't been sick since Christmas time which is a big deal."
"I have been shedding and losing so much hair the past year and when I washed my hair today, the hair that I shed was cut in HALF, if not more! I couldn't believe it. I can't believe how fast the shedding stopped. Even my husband noticed less hair in the shower. I am also sleeping the best I've slept since having kids!"

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If you are looking for 1:1 health support…

If you are seeking more personalized guidance for your healing journey, I am here to empower you on your path to optimal health and well-being.